ROKEACH vs BROTH

Nutrition comparison per 100 g serving

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BROTH wins in 4 out of 11 nutrient categories

ROKEACH: 3 vs BROTH: 4 (4 ties)

Overview

Nutrient	ROKEACH	BROTH	Winner
Calories	21 cal	6 cal
Protein	1.7 g	1.7 g
Carbs	0 g	0 g	Tie
Fat	1.7 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROKEACH	BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROKEACH	BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0.2 MG
Potassium, K	0 MG	10 MG
Sodium, Na	556 MG	412 MG

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