ROJOS REFRIED RED BEANS vs CHILI BEANS
Nutrition comparison per 100 g serving
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CHILI BEANS wins in 6 out of 12 nutrient categories
ROJOS REFRIED RED BEANS: 2
vs
CHILI BEANS: 6
(4 ties)
Overview
| Nutrient | ROJOS REFRIED RED BEANS | CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 131 cal | 92 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 15.4 g | 16.2 g | |
| Fat | 6.2 g | 0.8 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROJOS REFRIED RED BEANS | CHILI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROJOS REFRIED RED BEANS | CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 338 MG | 362 MG | |
| Sodium, Na | 362 MG | 408 MG |