ROGUE'S vs JFC

Nutrition comparison per 100 g serving

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ROGUE'S wins in 6 out of 10 nutrient categories

ROGUE'S: 6 vs JFC: 1 (3 ties)

Overview

Nutrient	ROGUE'S	JFC	Winner
Calories	33 cal	60 cal
Protein	3.3 g	0 g
Carbs	6.7 g	20 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROGUE'S	JFC	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	ROGUE'S	JFC	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	900 MG	4,490 MG

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