ROGUE'S vs SHREDDED BEETS
Nutrition comparison per 100 g serving
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ROGUE'S wins in 5 out of 11 nutrient categories
ROGUE'S: 5
vs
SHREDDED BEETS: 1
(5 ties)
Overview
| Nutrient | ROGUE'S | SHREDDED BEETS | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROGUE'S | SHREDDED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ROGUE'S | SHREDDED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,133 MG | 133 MG |