RODS PRETZELS vs GO LITE!
Nutrition comparison per 100 g serving
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RODS PRETZELS wins in 4 out of 10 nutrient categories
RODS PRETZELS: 4
vs
GO LITE!: 1
(5 ties)
Overview
| Nutrient | RODS PRETZELS | GO LITE! | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 0 g | |
| Carbs | 82.1 g | 78.6 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RODS PRETZELS | GO LITE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RODS PRETZELS | GO LITE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 643 MG |