RODS PRETZELS vs RANCH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RODS PRETZELS wins in 5 out of 10 nutrient categories
RODS PRETZELS: 5
vs
RANCH TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | RODS PRETZELS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 76.7 g | 64.3 g | |
| Fat | 5 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RODS PRETZELS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 4.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 643 MG |