RODS PRETZEL vs POTATO CHIPS
Nutrition comparison per 100 g serving
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RODS PRETZEL wins in 5 out of 11 nutrient categories
RODS PRETZEL: 5
vs
POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | RODS PRETZEL | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 543 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 80 g | 51.4 g | |
| Fat | 3.3 g | 34.3 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RODS PRETZEL | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | RODS PRETZEL | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,086 MG |