ROCOTO RED HOT PEPPER PASTE vs RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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RED ENCHILADA SAUCE wins in 4 out of 10 nutrient categories

ROCOTO RED HOT PEPPER PASTE: 2 vs RED ENCHILADA SAUCE: 4 (4 ties)

Overview

Nutrient	ROCOTO RED HOT PEPPER PASTE	RED ENCHILADA SAUCE	Winner
Calories	56 cal	42 cal
Protein	0 g	1.7 g
Carbs	11.1 g	6.7 g
Fat	0 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROCOTO RED HOT PEPPER PASTE	RED ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROCOTO RED HOT PEPPER PASTE	RED ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,444 MG	733 MG

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