ROCOTO HOT PEPPER vs CREOLE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ROCOTO HOT PEPPER: 4
vs
CREOLE MIX: 4
(4 ties)
Overview
| Nutrient | ROCOTO HOT PEPPER | CREOLE MIX | Winner |
|---|---|---|---|
| Calories | 36 cal | 29 cal | |
| Protein | 1.3 g | 1.2 g | |
| Carbs | 8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCOTO HOT PEPPER | CREOLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCOTO HOT PEPPER | CREOLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |