ROCKFISH BONELESS FILLETS vs BEER BATTERED COD FILLETS
Nutrition comparison per 100 g serving
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BEER BATTERED COD FILLETS wins in 4 out of 10 nutrient categories
ROCKFISH BONELESS FILLETS: 3
vs
BEER BATTERED COD FILLETS: 4
(3 ties)
Overview
| Nutrient | ROCKFISH BONELESS FILLETS | BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 197 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 0 g | 15.5 g | |
| Fat | 0 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROCKFISH BONELESS FILLETS | BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 0 MG | 479 MG |