ROCK-IT RED FRUIT & VEGGIE POPS vs VANILLA SUNDAE CONES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA SUNDAE CONES wins in 6 out of 11 nutrient categories
ROCK-IT RED FRUIT & VEGGIE POPS: 4
vs
VANILLA SUNDAE CONES: 6
(1 ties)
Overview
| Nutrient | ROCK-IT RED FRUIT & VEGGIE POPS | VANILLA SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 48 cal | 310 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 11.5 g | 38.1 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCK-IT RED FRUIT & VEGGIE POPS | VANILLA SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.6 MG | 0 MG |
Minerals
| Mineral | ROCK-IT RED FRUIT & VEGGIE POPS | VANILLA SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 19 MG | 119 MG |