ROCHE BROS. vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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ROCHE BROS. wins in 4 out of 11 nutrient categories
ROCHE BROS.: 4
vs
PLANTAIN CHIPS: 3
(4 ties)
Overview
| Nutrient | ROCHE BROS. | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCHE BROS. | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ROCHE BROS. | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 446 MG | 179 MG |