ROBUST UNSULPHURED MOLASSES vs MOLASSES

Nutrition comparison per 100 g serving

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ROBUST UNSULPHURED MOLASSES wins in 4 out of 12 nutrient categories

ROBUST UNSULPHURED MOLASSES: 4 vs MOLASSES: 3 (5 ties)

Overview

Nutrient	ROBUST UNSULPHURED MOLASSES	MOLASSES	Winner
Calories	400 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	106.7 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROBUST UNSULPHURED MOLASSES	MOLASSES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROBUST UNSULPHURED MOLASSES	MOLASSES
Calcium, Ca	400 MG	100 MG
Iron, Fe	2.4 MG	3.6 MG
Magnesium, Mg	160 MG	0 MG
Potassium, K	1,200 MG	0 MG
Sodium, Na	133 MG	0 MG

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