ROBUST PASTA SALAD vs MANDARIN NOODLE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ROBUST PASTA SALAD wins in 6 out of 11 nutrient categories
ROBUST PASTA SALAD: 6
vs
MANDARIN NOODLE SALAD: 4
(1 ties)
Overview
| Nutrient | ROBUST PASTA SALAD | MANDARIN NOODLE SALAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 154 cal | |
| Protein | 2.1 g | 1.8 g | |
| Carbs | 11.4 g | 7.9 g | |
| Fat | 6.4 g | 12.8 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROBUST PASTA SALAD | MANDARIN NOODLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ROBUST PASTA SALAD | MANDARIN NOODLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 214 MG | 568 MG |