ROBERT ROTHSCHILD FARM vs FRESH PICO DE GALLO
Nutrition comparison per 100 g serving
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FRESH PICO DE GALLO wins in 6 out of 10 nutrient categories
ROBERT ROTHSCHILD FARM: 2
vs
FRESH PICO DE GALLO: 6
(2 ties)
Overview
| Nutrient | ROBERT ROTHSCHILD FARM | FRESH PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 361 cal | 33 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 47.2 g | 6.7 g | |
| Fat | 19.4 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROBERT ROTHSCHILD FARM | FRESH PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | ROBERT ROTHSCHILD FARM | FRESH PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 500 MG |