ROASTING VEGETABLE MEDLEY vs CAULIFLOWER FLORETS

Nutrition comparison per 100 g serving

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ROASTING VEGETABLE MEDLEY wins in 6 out of 10 nutrient categories

ROASTING VEGETABLE MEDLEY: 6 vs CAULIFLOWER FLORETS: 2 (2 ties)

Overview

Nutrient	ROASTING VEGETABLE MEDLEY	CAULIFLOWER FLORETS	Winner
Calories	71 cal	0 cal
Protein	1.2 g	0 g
Carbs	16.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTING VEGETABLE MEDLEY	CAULIFLOWER FLORETS	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	ROASTING VEGETABLE MEDLEY	CAULIFLOWER FLORETS	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	29 MG	0 MG

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