ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER vs CAESAR SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR SALAD KIT wins in 6 out of 12 nutrient categories
ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER: 4
vs
CAESAR SALAD KIT: 6
(2 ties)
Overview
| Nutrient | ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 71 cal | 150 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 10.6 g | 7 g | |
| Fat | 3.5 g | 13 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 60 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 65 MG | 220 MG |