ROASTED WINTER VEGETABLE BLEND vs POT STICKERS (PORK)
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ROASTED WINTER VEGETABLE BLEND: 5
vs
POT STICKERS (PORK): 5
(2 ties)
Overview
| Nutrient | ROASTED WINTER VEGETABLE BLEND | POT STICKERS (PORK) | Winner |
|---|---|---|---|
| Calories | 118 cal | 199 cal | |
| Protein | 0.9 g | 5.4 g | |
| Carbs | 13.6 g | 34.4 g | |
| Fat | 7.3 g | 3.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WINTER VEGETABLE BLEND | POT STICKERS (PORK) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED WINTER VEGETABLE BLEND | POT STICKERS (PORK) | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 282 MG | 544 MG |