ROASTED WINTER VEGETABLE BLEND vs CLASSIC MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED WINTER VEGETABLE BLEND wins in 6 out of 11 nutrient categories
ROASTED WINTER VEGETABLE BLEND: 6
vs
CLASSIC MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | ROASTED WINTER VEGETABLE BLEND | CLASSIC MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 118 cal | 196 cal | |
| Protein | 0.9 g | 6.1 g | |
| Carbs | 13.6 g | 15.9 g | |
| Fat | 7.3 g | 11.8 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WINTER VEGETABLE BLEND | CLASSIC MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED WINTER VEGETABLE BLEND | CLASSIC MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 245 MG | 24 MG | |
| Sodium, Na | 282 MG | 302 MG |