ROASTED VEGGIE SEASONING vs YELLOW BEETS

Nutrition comparison per 100 g serving

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ROASTED VEGGIE SEASONING wins in 5 out of 11 nutrient categories

ROASTED VEGGIE SEASONING: 5 vs YELLOW BEETS: 1 (5 ties)

Overview

Nutrient	ROASTED VEGGIE SEASONING	YELLOW BEETS	Winner
Calories	167 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	90.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED VEGGIE SEASONING	YELLOW BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED VEGGIE SEASONING	YELLOW BEETS
Calcium, Ca	333 MG	0 MG
Iron, Fe	16.7 MG	0 MG
Potassium, K	800 MG	0 MG
Sodium, Na	12,333 MG	455 MG

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