ROASTED VEGGIE PIZZA vs SERIOUS MEAT PIZZA
Nutrition comparison per 100 g serving
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ROASTED VEGGIE PIZZA wins in 6 out of 11 nutrient categories
ROASTED VEGGIE PIZZA: 6
vs
SERIOUS MEAT PIZZA: 4
(1 ties)
Overview
| Nutrient | ROASTED VEGGIE PIZZA | SERIOUS MEAT PIZZA | Winner |
|---|---|---|---|
| Calories | 243 cal | 277 cal | |
| Protein | 9.6 g | 12.8 g | |
| Carbs | 29.9 g | 23.6 g | |
| Fat | 11.4 g | 14.9 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGGIE PIZZA | SERIOUS MEAT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | ROASTED VEGGIE PIZZA | SERIOUS MEAT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 128 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 359 MG | 687 MG |