ROASTED VEGGIE PASTA vs BEEF WITH CHIMICHURRI SAUCE
Nutrition comparison per 100 g serving
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BEEF WITH CHIMICHURRI SAUCE wins in 6 out of 10 nutrient categories
ROASTED VEGGIE PASTA: 2
vs
BEEF WITH CHIMICHURRI SAUCE: 6
(2 ties)
Overview
| Nutrient | ROASTED VEGGIE PASTA | BEEF WITH CHIMICHURRI SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 188 cal | |
| Protein | 3.5 g | 12.6 g | |
| Carbs | 21.8 g | 13.6 g | |
| Fat | 13.4 g | 8.9 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGGIE PASTA | BEEF WITH CHIMICHURRI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 6.3 MG |
Minerals
| Mineral | ROASTED VEGGIE PASTA | BEEF WITH CHIMICHURRI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 42 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 317 MG | 340 MG |