ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA vs CALZONE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA wins in 6 out of 11 nutrient categories
ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA: 6
vs
CALZONE: 4
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA | CALZONE | Winner |
|---|---|---|---|
| Calories | 183 cal | 246 cal | |
| Protein | 9.5 g | 13.3 g | |
| Carbs | 21.4 g | 22.1 g | |
| Fat | 6.4 g | 10.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA | CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA | CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 146 MG | |
| Iron, Fe | 0.8 MG | 6 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 452 MG | 567 MG |