ROASTED VEGETABLE ROUND CRACKERS vs MULTIGRAIN TABLE CRACKERS

Nutrition comparison per 100 g serving

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ROASTED VEGETABLE ROUND CRACKERS wins in 4 out of 11 nutrient categories

ROASTED VEGETABLE ROUND CRACKERS: 4 vs MULTIGRAIN TABLE CRACKERS: 3 (4 ties)

Overview

Nutrient	ROASTED VEGETABLE ROUND CRACKERS	MULTIGRAIN TABLE CRACKERS	Winner
Calories	500 cal	0 cal
Protein	6.3 g	0 g
Carbs	62.5 g	0 g
Fat	21.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED VEGETABLE ROUND CRACKERS	MULTIGRAIN TABLE CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED VEGETABLE ROUND CRACKERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.5 MG
Potassium, K	125 MG
Sodium, Na	938 MG

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