ROASTED VEGETABLE PIZZA vs PAN PIZZA

Nutrition comparison per 100 g serving

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PAN PIZZA wins in 7 out of 10 nutrient categories

ROASTED VEGETABLE PIZZA: 2 vs PAN PIZZA: 7 (1 ties)

Overview

Nutrient	ROASTED VEGETABLE PIZZA	PAN PIZZA	Winner
Calories	248 cal	222 cal
Protein	6.2 g	14.1 g
Carbs	37.2 g	27.4 g
Fat	8.0 g	7.4 g
Fiber	2.7 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED VEGETABLE PIZZA	PAN PIZZA	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	ROASTED VEGETABLE PIZZA	PAN PIZZA
Calcium, Ca	18 MG	185 MG
Iron, Fe	0.6 MG	2 MG
Sodium, Na	478 MG	659 MG

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