ROASTED VEGETABLE PIZZA vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 6 out of 11 nutrient categories
ROASTED VEGETABLE PIZZA: 4
vs
RISING CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 193 cal | 224 cal | |
| Protein | 7.9 g | 10.5 g | |
| Carbs | 30.7 g | 32.1 g | |
| Fat | 5 g | 6.0 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ROASTED VEGETABLE PIZZA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 149 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 471 MG | 522 MG |