ROASTED VEGETABLE PASTA BAKE vs VEGGIE THE PERUVIAN BURRITO
Nutrition comparison per 100 g serving
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VEGGIE THE PERUVIAN BURRITO wins in 7 out of 13 nutrient categories
ROASTED VEGETABLE PASTA BAKE: 4
vs
VEGGIE THE PERUVIAN BURRITO: 7
(2 ties)
Overview
| Nutrient | ROASTED VEGETABLE PASTA BAKE | VEGGIE THE PERUVIAN BURRITO | Winner |
|---|---|---|---|
| Calories | 105 cal | 167 cal | |
| Protein | 4.0 g | 9.1 g | |
| Carbs | 14.9 g | 22.7 g | |
| Fat | 3.3 g | 4.6 g | |
| Fiber | 1.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE PASTA BAKE | VEGGIE THE PERUVIAN BURRITO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 51 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.7 MG | 4.5 MG |
Minerals
| Mineral | ROASTED VEGETABLE PASTA BAKE | VEGGIE THE PERUVIAN BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 257 MG | 247 MG |