ROASTED VEGETABLE MEDLEY vs APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE MEDLEY wins in 4 out of 10 nutrient categories
ROASTED VEGETABLE MEDLEY: 4
vs
APPLE SLICES: 3
(3 ties)
Overview
| Nutrient | ROASTED VEGETABLE MEDLEY | APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.7 g | 14.2 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE MEDLEY | APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED VEGETABLE MEDLEY | APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 309 MG | 0 MG |