ROASTED VEGETABLE CREAM CHEESE SANDWICH vs TURKEY & CHEESE BITES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & CHEESE BITES wins in 5 out of 10 nutrient categories
ROASTED VEGETABLE CREAM CHEESE SANDWICH: 4
vs
TURKEY & CHEESE BITES: 5
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE CREAM CHEESE SANDWICH | TURKEY & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 177 cal | 263 cal | |
| Protein | 7.1 g | 14.0 g | |
| Carbs | 17.0 g | 33.3 g | |
| Fat | 9.2 g | 8.8 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE CREAM CHEESE SANDWICH | TURKEY & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 4.2 MG |
Minerals
| Mineral | ROASTED VEGETABLE CREAM CHEESE SANDWICH | TURKEY & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 175 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 502 MG | 1,281 MG |