ROASTED VEGETABLE CRACKERS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE CRACKERS wins in 5 out of 11 nutrient categories
ROASTED VEGETABLE CRACKERS: 5
vs
SHOPRITE: 3
(3 ties)
Overview
| Nutrient | ROASTED VEGETABLE CRACKERS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 21.9 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE CRACKERS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED VEGETABLE CRACKERS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 938 MG | 25 MG |