ROASTED VEGETABLE BITS CRACKERS vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 11 nutrient categories
ROASTED VEGETABLE BITS CRACKERS: 2
vs
SHOPRITE: 6
(3 ties)
Overview
| Nutrient | ROASTED VEGETABLE BITS CRACKERS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 500 cal | 387 cal | |
| Protein | 6.3 g | 9.7 g | |
| Carbs | 62.5 g | 77.4 g | |
| Fat | 21.9 g | 8.1 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE BITS CRACKERS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED VEGETABLE BITS CRACKERS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 4.7 MG | |
| Potassium, K | 125 MG | 419 MG | |
| Sodium, Na | 938 MG | 548 MG |