ROASTED VEGETABLE BAKE & RISE PIZZA vs THIN CRUST CHEESE PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED VEGETABLE BAKE & RISE PIZZA: 5
vs
THIN CRUST CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE BAKE & RISE PIZZA | THIN CRUST CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 195 cal | 214 cal | |
| Protein | 8.1 g | 9.7 g | |
| Carbs | 28.2 g | 25.5 g | |
| Fat | 5.4 g | 8.3 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE BAKE & RISE PIZZA | THIN CRUST CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | ROASTED VEGETABLE BAKE & RISE PIZZA | THIN CRUST CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 207 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 342 MG | 517 MG |