ROASTED VEGETABLE APPLAUSE CRACKERS vs COLOR CUPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ROASTED VEGETABLE APPLAUSE CRACKERS: 4 vs COLOR CUPS: 4 (3 ties)

Overview

Nutrient	ROASTED VEGETABLE APPLAUSE CRACKERS	COLOR CUPS	Winner
Calories	500 cal	400 cal
Protein	6.3 g	0 g
Carbs	62.5 g	80 g
Fat	21.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED VEGETABLE APPLAUSE CRACKERS	COLOR CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED VEGETABLE APPLAUSE CRACKERS	COLOR CUPS
Calcium, Ca	0 MG	20 MG
Iron, Fe	4.5 MG	0 MG
Potassium, K	0 MG	100 MG
Sodium, Na	938 MG	100 MG

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