ROASTED UNSALTED VIRGINIA PEANUTS vs CHOCOLATE
Nutrition comparison per 100 g serving
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ROASTED UNSALTED VIRGINIA PEANUTS wins in 6 out of 10 nutrient categories
ROASTED UNSALTED VIRGINIA PEANUTS: 6
vs
CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | ROASTED UNSALTED VIRGINIA PEANUTS | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 14.3 g | 56.7 g | |
| Fat | 53.6 g | 30 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED UNSALTED VIRGINIA PEANUTS | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 500 MG | 357 MG | |
| Sodium, Na | 0 MG | 150 MG |