ROASTED UNSALTED MIXED NUTS DELUXE vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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ROASTED UNSALTED MIXED NUTS DELUXE wins in 4 out of 10 nutrient categories
ROASTED UNSALTED MIXED NUTS DELUXE: 4
vs
DARK CHOCOLATE COVERED ALMONDS: 3
(3 ties)
Overview
| Nutrient | ROASTED UNSALTED MIXED NUTS DELUXE | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 21.4 g | 46.7 g | |
| Fat | 57.1 g | 43.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED UNSALTED MIXED NUTS DELUXE | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED UNSALTED MIXED NUTS DELUXE | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |