ROASTED TURKEY & SWEET POTATO STUFFING vs SPLIT PEA ORGANIC SOUP
Nutrition comparison per 100 g serving
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ROASTED TURKEY & SWEET POTATO STUFFING wins in 5 out of 10 nutrient categories
ROASTED TURKEY & SWEET POTATO STUFFING: 5
vs
SPLIT PEA ORGANIC SOUP: 3
(2 ties)
Overview
| Nutrient | ROASTED TURKEY & SWEET POTATO STUFFING | SPLIT PEA ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 87 cal | 89 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 11.1 g | 16.9 g | |
| Fat | 1.5 g | 0.2 g | |
| Fiber | 2 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED TURKEY & SWEET POTATO STUFFING | SPLIT PEA ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 225 MG | 225 MG | Tie |
| Sodium, Na | 309 MG | 61 MG |