ROASTED TURKEY & COLBY JACK PINWHEELS vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROASTED TURKEY & COLBY JACK PINWHEELS: 4
vs
CHICKEN CAESAR WRAP: 4
(2 ties)
Overview
| Nutrient | ROASTED TURKEY & COLBY JACK PINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 183 cal | 216 cal | |
| Protein | 14.5 g | 14.2 g | |
| Carbs | 11.5 g | 21.6 g | |
| Fat | 9.2 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & COLBY JACK PINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | ROASTED TURKEY & COLBY JACK PINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 122 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 641 MG | 793 MG |