ROASTED TURKEY BREAST & WHITE TURKEY vs ROLL

Nutrition comparison per 100 g serving

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ROASTED TURKEY BREAST & WHITE TURKEY wins in 5 out of 10 nutrient categories

ROASTED TURKEY BREAST & WHITE TURKEY: 5 vs ROLL: 3 (2 ties)

Overview

Nutrient	ROASTED TURKEY BREAST & WHITE TURKEY	ROLL	Winner
Calories	89 cal	308 cal
Protein	14.3 g	12.2 g
Carbs	5.4 g	32.7 g
Fat	1.8 g	14.7 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED TURKEY BREAST & WHITE TURKEY	ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED TURKEY BREAST & WHITE TURKEY	ROLL
Calcium, Ca	0 MG	192 MG
Iron, Fe	0.6 MG	2.3 MG
Sodium, Na	911 MG	724 MG

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