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ROASTED TOMATO MOZZARELLA TORTELLONI vs JUMBO SHELLS PASTA

Nutrition comparison per 100 g serving

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JUMBO SHELLS PASTA wins in 8 out of 15 nutrient categories
ROASTED TOMATO MOZZARELLA TORTELLONI: 4 vs JUMBO SHELLS PASTA: 8 (3 ties)

Overview

Nutrient ROASTED TOMATO MOZZARELLA TORTELLONI JUMBO SHELLS PASTA Winner
Calories 232 cal 364 cal
Protein 9.8 g 12.7 g
Carbs 32.1 g 74.6 g
Fat 8.0 g 1.8 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED TOMATO MOZZARELLA TORTELLONI JUMBO SHELLS PASTA Winner
Folate, total 0 UG 351 UG
Niacin 0 MG 5.5 MG
Riboflavin 0 MG 0.4 MG
Thiamin 0 MG 1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral ROASTED TOMATO MOZZARELLA TORTELLONI JUMBO SHELLS PASTA Winner
Calcium, Ca 121 MG 0 MG
Iron, Fe 0.9 MG 3.6 MG
Potassium, K 183 MG 233 MG
Sodium, Na 500 MG 0 MG
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