ROASTED SWEET CORN SOUP vs NOODLE SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SWEET CORN SOUP wins in 5 out of 10 nutrient categories
ROASTED SWEET CORN SOUP: 5
vs
NOODLE SOUP MIX: 4
(1 ties)
Overview
| Nutrient | ROASTED SWEET CORN SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 114 cal | 321 cal | |
| Protein | 1.6 g | 14.3 g | |
| Carbs | 10.6 g | 57.1 g | |
| Fat | 7.4 g | 3.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SWEET CORN SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ROASTED SWEET CORN SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 2.6 MG | |
| Sodium, Na | 343 MG | 6,214 MG |