ROASTED SUSHI SEAWEED vs HELLO PANDA

Nutrition comparison per 100 g serving

Ad 468x60

ROASTED SUSHI SEAWEED wins in 6 out of 10 nutrient categories

ROASTED SUSHI SEAWEED: 6 vs HELLO PANDA: 1 (3 ties)

Overview

Nutrient	ROASTED SUSHI SEAWEED	HELLO PANDA	Winner
Calories	400 cal	538 cal
Protein	40 g	7.7 g
Carbs	40 g	57.7 g
Fat	0 g	30.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED SUSHI SEAWEED	HELLO PANDA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED SUSHI SEAWEED	HELLO PANDA
Calcium, Ca	0 MG	77 MG
Iron, Fe	14.4 MG	1.4 MG
Sodium, Na	800 MG	288 MG

Ad 728x90