ROASTED SUNFLOWER KERNELS vs EVERYTHING BAGEL MINI CAKES POPCORN
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL MINI CAKES POPCORN wins in 6 out of 10 nutrient categories
ROASTED SUNFLOWER KERNELS: 3
vs
EVERYTHING BAGEL MINI CAKES POPCORN: 6
(1 ties)
Overview
| Nutrient | ROASTED SUNFLOWER KERNELS | EVERYTHING BAGEL MINI CAKES POPCORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 429 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED SUNFLOWER KERNELS | EVERYTHING BAGEL MINI CAKES POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 607 MG |