ROASTED SEAWEED SNACKS vs PEPPERED BEEF THIN STYLE JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF THIN STYLE JERKY wins in 5 out of 10 nutrient categories
ROASTED SEAWEED SNACKS: 4
vs
PEPPERED BEEF THIN STYLE JERKY: 5
(1 ties)
Overview
| Nutrient | ROASTED SEAWEED SNACKS | PEPPERED BEEF THIN STYLE JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 10 g | 50 g | |
| Carbs | 40 g | 14.3 g | |
| Fat | 37.5 g | 1.8 g | |
| Fiber | 15 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEAWEED SNACKS | PEPPERED BEEF THIN STYLE JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | ROASTED SEAWEED SNACKS | PEPPERED BEEF THIN STYLE JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 5.1 MG | |
| Sodium, Na | 700 MG | 2,321 MG |