ROASTED SEAWEED SNACK vs BEEF & CHEESE PASTEURIZED PROCESS CHEDDAR STICKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & CHEESE PASTEURIZED PROCESS CHEDDAR STICKS wins in 5 out of 10 nutrient categories
ROASTED SEAWEED SNACK: 4
vs
BEEF & CHEESE PASTEURIZED PROCESS CHEDDAR STICKS: 5
(1 ties)
Overview
| Nutrient | ROASTED SEAWEED SNACK | BEEF & CHEESE PASTEURIZED PROCESS CHEDDAR STICKS | Winner |
|---|---|---|---|
| Calories | 600 cal | 353 cal | |
| Protein | 20 g | 20.6 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 40 g | 29.4 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEAWEED SNACK | BEEF & CHEESE PASTEURIZED PROCESS CHEDDAR STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | ROASTED SEAWEED SNACK | BEEF & CHEESE PASTEURIZED PROCESS CHEDDAR STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Iron, Fe | 7.2 MG | 1.1 MG | |
| Sodium, Na | 1,000 MG | 1,412 MG |