ROASTED SEAWEED CRISPS SNACKS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
ROASTED SEAWEED CRISPS SNACKS: 2
vs
ORIGINAL BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | ROASTED SEAWEED CRISPS SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 444 cal | 250 cal | |
| Protein | 5.6 g | 35.7 g | |
| Carbs | 77.8 g | 28.6 g | |
| Fat | 11.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEAWEED CRISPS SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | ROASTED SEAWEED CRISPS SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,786 MG |