ROASTED & SALTED VIRGINIA PEANUTS vs DELUXE MIXED NUTS

Nutrition comparison per 100 g serving

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ROASTED & SALTED VIRGINIA PEANUTS wins in 5 out of 10 nutrient categories

ROASTED & SALTED VIRGINIA PEANUTS: 5 vs DELUXE MIXED NUTS: 3 (2 ties)

Overview

Nutrient	ROASTED & SALTED VIRGINIA PEANUTS	DELUXE MIXED NUTS	Winner
Calories	657 cal	0 cal
Protein	25.7 g	0 g
Carbs	20 g	0 g
Fat	48.6 g	0 g
Fiber	11.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ROASTED & SALTED VIRGINIA PEANUTS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.4 MG
Potassium, K	457 MG
Sodium, Na	1,229 MG

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