ROASTED SALTED SUNFLOWER KERNELS vs MOJO TRAIL MIX
Nutrition comparison per 100 g serving
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MOJO TRAIL MIX wins in 6 out of 11 nutrient categories
ROASTED SALTED SUNFLOWER KERNELS: 3
vs
MOJO TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | ROASTED SALTED SUNFLOWER KERNELS | MOJO TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 464 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED SUNFLOWER KERNELS | MOJO TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED SALTED SUNFLOWER KERNELS | MOJO TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 0 MG | 279 MG |