ROASTED & SALTED PLANTAIN CHIPS vs BITE SIZE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BITE SIZE TORTILLA CHIPS wins in 4 out of 11 nutrient categories
ROASTED & SALTED PLANTAIN CHIPS: 3
vs
BITE SIZE TORTILLA CHIPS: 4
(4 ties)
Overview
| Nutrient | ROASTED & SALTED PLANTAIN CHIPS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 30 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PLANTAIN CHIPS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED PLANTAIN CHIPS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 250 MG | 375 MG |