ROASTED & SALTED PLANTAIN CHIPS vs CORN CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

ROASTED & SALTED PLANTAIN CHIPS: 3 vs CORN CHIPS: 3 (3 ties)

Overview

Nutrient	ROASTED & SALTED PLANTAIN CHIPS	CORN CHIPS	Winner
Calories	500 cal	0 cal
Protein	3.3 g	0 g
Carbs	60 g	0 g
Fat	30 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ROASTED & SALTED PLANTAIN CHIPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	250 MG

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