ROASTED & SALTED PISTACHIOS vs H-E-B

Nutrition comparison per 100 g serving

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ROASTED & SALTED PISTACHIOS wins in 6 out of 11 nutrient categories

ROASTED & SALTED PISTACHIOS: 6 vs H-E-B: 3 (2 ties)

Overview

Nutrient	ROASTED & SALTED PISTACHIOS	H-E-B	Winner
Calories	567 cal	440 cal
Protein	20 g	8 g
Carbs	26.7 g	56 g
Fat	46.7 g	24 g
Fiber	10 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED & SALTED PISTACHIOS	H-E-B	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED & SALTED PISTACHIOS	H-E-B
Calcium, Ca	100 MG	120 MG
Iron, Fe	3.3 MG	2.2 MG
Potassium, K	1,000 MG	460 MG
Sodium, Na	433 MG	0 MG

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